Books

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Coming Home to Who You Are
Discovering Your Natural Capacity  for Love, Integrity, and Compassion

Shambhala, 2012

 

 
Here are practices that can usher us into a new way of being alive—as cheerful agents of the goodness that is in us all. Our choices for integrity and loving-kindness reflect that goodness and help us co-create a world of justice, peace, and love. This is an owners’ guide to being an upright and loving human. In the Buddhist, and in many other spiritual traditions, our “right conduct” is a primary pathway to happiness and enlightened living. In psychological terms, it can lead us to fearless love, freedom from ego-centeredness, and contentment with ourselves and our predicaments. Most of all, we find the joy of living our lives at a heart level. (Revised/expanded version of Everyday Commitments)

 

 

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ISBN 978-1590306840

 

  


 

Daring to Trust
Opening Ourselves to Real Love and Intimacy

Shambhala, 2010
 

 

Daring to Trust offers key insights and practical exercises for exploring and addressing our trust issues. Most relationship problems are essentially about trusting. Whether it’s fear of commitment, insecurity, jealousy, or a tendency to be controlling, the real obstacle is a fundamental lack of trust—both in ourselves and in our partner.

Some people are trustworthy and some fail or betray us. Our path of mindfulness and loving-kindness is then to receive loyalty with appreciation and to handle betrayal by expressing our feelings but not by retaliating. We ourselves, in any case, can make a personal commitment to be trustworthy in all our dealings no matter how others treat us. We can't trust everyone but everyone can trust us.

This book is mainly about trust in relationships. However, there are chapters on the three other directions trust can take. We can learn to trust ourselves, to trust reality (that is, trust whatever happens to us as a path), and to trust a higher power than ourselves. These four types of trust not only contribute to having healthy relationships, they are also the foundation of emotional wellbeing and freedom from fear.

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ISBN 978-1590308240

  


  
How to Be an Adult in Faith and Spirituality

Paulist Press, 2011
 

 

 

This book provides a detailed and straightforward vision of what faith and spirituality can look like in adult consciousness. We explore our inherited and often child-like understanding of God, religion, and life’s plaguing questions. We then offer adult alternatives in the light of mysticism, depth psychology, and our new appreciation of evolutionary cosmology.

We look at the differences between religion and spirituality in the light of their similar components: beliefs, a moral code, rituals, and devotion. The emphasis is on self-help so the chapters outline exactly how human maturation in faith thrives best with religious views that are open-ended rather that parochial, metaphorical rather than literal, and respectful of our potential rather than rigidly demanding obedience.

This book is written for the average person and is not biased for or against any religious tradition. It can be of assistance to us in designing an expansive and adult spiritual path. This book is a gentle reply to the atheism of our post-modern world though it does not recommend a return to the “God in the sky” but rather an opening to the transcendent, the More within and around us everywhere, where adult faith abounds.

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or click here to order online from Amazon. 

ISBN: 978-0809146918

 

  


   
  

Being True to Life
Poetic Paths to Personal Growth

Shambhala, 2009
 

 

Becoming healthy, both psychologically and spiritually, includes releasing the full range of our imagination about who we are and can be. Writing poetry can be a surprising tool in that exciting venture. What it takes to express ourselves poetically is exactly what can open us to our inner world and connect us to others and to nature. Using Buddhist and Jungian perspectives, this book offers a fresh and inspiring approach to personal growth, one that taps into our inherent creativity and the versatility of poetry. When we write a poem about some life event we may notice that we are naming needs that we never guessed were in us or longings we were afraid to acknowledge. This is the power of poetry to grant us access to the lost or disavowed territories in ourselves. Poetry, of course, is totally legitimate when it is written or read just for fun or for an appreciation of language or images. But we would miss out on its many-splendored possibilities if we did not also reach into poetry to explore our buried treasures. Poetry may have seemed daunting in school but here is a chance for it to become quite charming and wonderfully personal. This book offers an opportunity to use our hearts and pens to explore who we abundantly are.

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ISBN 978-1590307427

  


   
When the Past Is Present
Healing the Emotional Wounds That Sabotage Our Relationships

Shambhala, 2008
 

 

A touching fact about us is that we seem hard-wired to replay the past, especially when it includes emotional pain or disappointment. We tend to go through life simply casting new people in the roles of key people, such as our parents or past partners with whom there is still unfinished business. This phenomenon, called transference, is unconscious. What we transfer are feelings, needs, expectations, defenses, fantasies, beliefs, and attitudes. Transference can be our way of telling the untold story inside us. We can learn to notice clues about how our past is still very much alive in our present relationships. In this book, we also find practices to help us clear up our old business and form healthy relationships that no longer have to replicate the past. Then authentic intimacy can bloom.

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ISBN 978-1590305713

  


 
Wisdom's Way
Quotations for Contemplation

Human Development Books, 2008
 

 

This is a book of quotations gathered from a variety of sources in psychology and spirituality, especially Buddhist, Christian, Jungian, and transpersonal. The quotations are brief and can be used as springboards for contemplation. They are divided into three sections:
     Psychological insight into the work we can do
     on ourselves to build a healthy personality.
     Spiritual awareness of our calling to act in
     the world with integrity and loving-kindness.
     Mystical realization exploring the manifold
     pathways to the divine heart of the universe that
     was always our own heart.
As we meditate daily on one or more of these quotations, we come upon our own unique path and our common human destiny: to love unconditionally, to access wisdom, and to bring compassionate healing to the world around us.

Order from your favorite local bookstore or click here to order online. 

ISBN 978-0966990829

   


 
Mary Within Us
A Jungian contemplation of Her Titles and Powers

Human Development Books, 2007
 

 

 

In Mary Within Us, the Jungian archetype of the feminine aspect of God as personified by Mary is shown to be built into the design of every human psyche. This book is about the archetypal and mystical meanings in the titles of Mary in the universal Church since medieval times. My book shows how we have always venerated not the literal Mary but the feminine dimension of the divine that she represents and enriches. The book explores the threefold image of Mary as virgin, mother, and queen and shows how these are motifs in the human psyche. (This is the revised new edition: 2007)

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“What a brilliant confluence of images and energies! David Richo has made a very useful set of connections between Mary and the deepest archetypes of the human psyche. This is how theology and psychology should come together. Good scholarship that could lead to good prayer.”   
– FR. RICHARD ROHR, O.F.M. Center for Action and Contemplation, Albuquerque, New Mexico. 

ISBN 978-0-9669908-5-0

   


  
The Sacred Heart of the World
Restoring Mystical Devotion to Our Spiritual Life

Paulist Press, 2007

 


 

This book presents a spirituality of heart based on the metaphor of the Sacred Heart of Jesus. We explore the symbolism of the heart in world religious traditions. We then trace the historical thread of Christian devotion into modern times with a focus on the theology of Teilhard de Chardin and Karl Rahner to design a devotion that respects the new cosmology. This book may appeal both to Catholics and to people from other religious traditions.

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Everyday Commitments

Choosing a Life of Love, Realism, and Acceptance

Shambhala, 2007
 

To set our lives on a positive course, many spiritual traditions encourage us to live in upright ways and to show loving-kindness toward ourselves and others. In this book, we consider fifty-two commitments we can make to ourselves in order to set our lives on a new and healthier course, one characterized by greater kindness, compassion, joy, and composure. We begin by taking small steps that lead to the expression of wholesomeness and loving-kindness. Interior shifts follow and soon we find that we are acting with greater love and virtue without having to put so much effort into it. We are living our lives at the heart level. Our destiny is to display in our lifetime the timeless design of love and wholeness that has always been inside us. Choices and attitudes that show integrity and loving-kindness help us do that.

Available used or as an ebook.  Now revised and in paperback as
Coming Home to Who You Are.

Order from your favorite local bookstore or click here to order online.


  
The Power of Coincidence

How Life Shows Us What We Need to Know

Shambhala, 2007
 

Synchronicity, "meaningful coincidence," happens so that we can find our unique personal destiny. We learn how to remember dreams and we see how they figure into our life purpose. Synchronicity is one way the universe/Higher Power grants hospitality to us on our human pilgrimage and makes everything work for the best. Just the right people and events have come along so that we can be all we were meant to be.

In Italian: Quando le Cose Non Accadono Per Caso (Armenia, Milano)

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The Five Things We Cannot Change
And the Happiness We Find by Embracing Them

Shambhala, 2005

 

 

 

 
We notice unavoidable “givens” of human life and especially of relationships: 1) Everything changes and ends, 2) Things do not always go according to plan, 3) Life is not always fair, 4) Pain is part of life, 5) People are not loving and loyal all the time. We cultivate an “unconditional yes” to these conditions of existence, and we learn to embrace our predicaments without trying to control the outcomes. We trust the givens as gifts of grace that help us grow in character, depth, and compassion.

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Order this book in French from:
     Amazon Canada     Amazon France

   

  
How To Be An Adult in Relationships
A Handbook on Psychological and Spiritual Integration

Shambhala, 2000

 

 

 

 

 
This book provides ideas and practices that help us as individuals and couples to build intimacy. We learn to address, process, and resolve relationship issues such as fears of abandonment or engulfment, anger, jealousy, infidelity, disillusionment, endings. We learn how to be intelligent about choosing partners and how to handle the phases we go through: romance, struggle, and commitment. We find out how mindfulness can help us be compassionate and no longer held back by the past. We discover the spiritual potential of loving.

In Spanish: Como mantener relaciones estables y duraderas (Amat: Barcelona)

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Catholic Means Universal
Integrating Spirituality and Religion

Crossroad, 2000


 

 

 
For Catholics who want to recover from their past and at the same time reclaim the archetypal riches of their religious heritage so that it can figure in the design of their adult spirituality. For anyone seeking the meaning of adult faith and anyone interested in how religion can be integrated into personal growth and spirituality. Here is a more expansive way of seeing the Higher Power so that we can have a fuller vision of divine life. Catholic means universal consciousness, universal humanity, and universal love.

Used copies only at Amazon.com.


Shadow Dance
Liberating the Power and Creativity of Your Dark Side

Shambhala, 1999


 

We contain creative qualities and powers that we have kept hidden out of fear and self-doubt. Our shadow includes all that we find repugnant in ourselves and all the wonderful attributes that we have discarded or denied. We project our negativities onto others as strong dislike. We project our own positive potential  onto others as awe and admiration. This book combines text and practices to help us befriend our shadow. 

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When Love Meets Fear
How to Become Defense-Less and Resource-Full

Paulist Press, 1997

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We all construct walls so that people will not get too close or love us too much. We can learn ways to let love through or in, and to approach someone who fears our love. There are techniques that can release the scared ego’s hold-outs and hide-outs. We enter gently into the jungle of fear about love, loss, aloneness, abandonment, engulfment, etc. We become heroically defenseless enough to find inner resources so fear can no longer stop us. 

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How To Be An Adult
A Handbook on Psychological and Spiritual Integration

Paulist Press, 1991
 

This is a handbook on how to become an adult who is actualizing a strong, healthy ego and going beyond it to release the spiritual powers of the Self. It is the heroic journey of exploring our personal issues and finding ways to deal with our childhood wounds, our need to be more assertive, our fear, anger, and guilt. We then explore relationships and how to be happier in them: what intimacy is and how to increase it, the setting of boundaries, and our fears of closeness. Finally we look at our spirituality, unconditional love, and affirmations of wholeness.

Order from your favorite local bookstore or click here to order online.

   


Some of the above books are available in Spanish, German and French (and other languages). 
Please visit the web sites of Amazon Books in Spain, Germany and France.

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