Human Becoming

is available free of charge in Adobe Acrobat format.
To download. click on title above or cover image.

Human Becoming is a collection of excerpts from the books of Dr. Richo. You are welcome to download, print and share any sections from this book. Please give credit to Dr David Richo and mention from which book the excerpt originates.

This PDF edition requires the Adobe Acrobat Reader.
To download this free software from Adobe, click here.
 

Artwork courtesy of Meganne Forbes

 
Our Commitments to Loving-Kindness
Toward Ourselves and Others

This is an excerpt from my book, Coming Home to Who You Are (Shambhala, 2012). You are welcome to download and/or print it and share it with anyone you choose. You are also welcome to include it in a blog, etc. Please do mention the source: http://www.davericho.com/loving-kindness.htm. Thanks.